Fast hummus recipe – 10 delicious and easy-to-prepare dip ideas

Fast hummus recipe - 10 delicious and easy-to-prepare dip ideas


Nothing like a good quick hummus recipe to garnish croutons for an aperitif with friends or offer your family as a healthy dip for raw vegetables! Traditional dish from the Middle East, hummus is currently very popular as a companion of different occasions more or less formal. And as we have all heard of the famous chickpea puree, it is simply impossible not to try at least one quick and easy hummus recipe! Deavita comes to your aid by presenting you with a dozen dips ideas that are delicious and easy to prepare! Discover them below!

Quick hummus recipe with avocado – a delicious and healthy dip

Fast hummus recipe - 10 delicious and easy-to-prepare dip ideas

Ingredients:

1 can of chickpeas
2 lawyers
1 clove of garlic
The juice of a lemon
1 pinch of ground cumin
1 cs of tahini
¼ cup of olive oil
Salt

Preparation:

1.Drain and rinse the chickpeas. 2. Put chickpeas in a food processor with cumin, peeled and pitted avocados, garlic clove, lemon juice and tahini . 3. Mix while adding the olive oil in a net. Salt according to your taste.

Serve avocado hummus with pita breads or as a dip for carrot sticks, celery stalks, or any other vegetable.

Quick hummus recipe with artichoke and lemon juice

Fast hummus recipe - 10 delicious and easy-to-prepare dip ideas

Ingredients:

1 ½ cup chickpeas, drained and rinsed
1 ½ cups artichoke hearts
1/3 cup (80 ml) freshly squeezed lemon juice
The zest of 2 lemons
1/3 cup (80 ml) of olive oil
2 cloves of garlic, peeled and finely chopped
2 cs of tahini
¼ ct fine sea salt
Chopped chives

Preparation:

1. Put the cloves of garlic, tahini, chickpeas and salt in a food processor. Mix until you have a fine texture. 2. Add zests and lemon juice and olive oil in a net. 3. Mix. Drain the artichoke hearts and add to the robot to mix together all the ingredients. 4. Garnish with chopped chives and other herbs as desired.

Hummus recipe with roasted garlic and kale

Fast hummus recipe - 10 delicious and easy-to-prepare dip ideas


Ingredients:

1 bulb of garlic
5 leaves of kale
2 boxes of chickpeas
2 lemons
½ cup of tahini
4 tablespoons olive oil
1 ct salt
2 tables of water
Cayenne pepper and black pepper

Preparation:

1. Sprinkle garlic cloves lightly with olive oil and roast in preheated oven at 400 degrees. (Put a clove of garlic aside, it will be added raw to the recipe). 2. Chop the kale roughly. 3. Put the kale in boiling water and cook for 1 minute and 30 seconds. 4. Transfer the kale to a bowl of ice water to stop cooking. 5. In a food processor, add chickpeas, lemon juice, tahini, olive oil, salt, water, kale, roasted garlic and raw garlic clove. 6. Mix until a smooth texture is obtained.

Sprinkle lightly with olive oil and sprinkle with a pinch of cayenne pepper and black pepper.

Quick and easy hummus recipe idea like … hummus!

Fast hummus recipe - 10 delicious and easy-to-prepare dip ideas

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Ingredients:

300 g chickpeas cooked and drained
2 to 3 tables of tahini
The juice of half a lemon
Olive oil
1 cc of salt
1 tablespoon cumin
1 to 2 cloves of garlic
Sesame oil

Preparation:

1. Put the chickpeas drained in a food processor. 2. Mix slightly adding a little cooking water.3. Add tahini, lemon juice, garlic, cumin and salt. 4. Continue mixing by incorporating the olive oil little by little.

Garnish the hummus with a little sesame oil and cumin.

Fast hummus recipe with carrots and curry – the sun hummus

Fast hummus recipe - 10 delicious and easy-to-prepare dip ideas


Ingredients:

200 g chick peas
100 g of tahin
100 g of olive oil
The juice of a lemon
2 cups carrots, cut into thin slices and roasted
2 to 3 drops of peeled garlic
8 g of salt
1 tablespoon of curry powder
1 tablespoon of powdered cumin

Preparation:

1. Put the chickpeas in a high-power blender. 2. Remove the peel from the garlic cloves and add to the blender with the carrots and remaining ingredients. 3. Mix for a few moments until a smooth and creamy texture is obtained.

Tips: The sun hummus can be garnished with chopped fresh herbs and / or sesame seeds. Enjoy with steamed breads, crackers or raw vegetable sticks.

Hummus with carrots and coral lentils

Fast hummus recipe - 10 delicious and easy-to-prepare dip ideas


Ingredients:

4 cooked carrots
200 g of coral lentils
2 cs of tahini
1 tsp ground coriander
1 teaspoon ground cumin
1 bunch of coriander
1 clove of garlic
1 lemon
Olive oil
Pepper and salt

Preparation:

1. Cook the coral lentils. Drain and reserve. 2. Peel and cut the carrots into cubes. .3 Peel and cut garlic clove. 4. Squeeze the lemon. 5. Heat a little olive oil in a saucepan and add the cumin, coriander and garlic. 6. Add the carrots and water until height. 7. Cook on a normal fire for 15 to 20 minutes. 8. Wash and remove the bunch of coriander. 9. Mix lentils, carrots, tahini, lemon juice, fresh coriander and a nice drizzle of olive oil. 10. Salt and pepper.

Hummus with green curry paste and coconut milk

Fast hummus recipe - 10 delicious and easy-to-prepare dip ideas

Ingredients:

1 can of chickpeas
2 tablespoons of cooking water
3 tablespoons of lime juice
1 cs of tahini
¼ cup + 1 tablespoon of coconut milk
3 tbsp green curry paste
½ cup coriander leaves
Salt to taste

The ingredients for a quick and easy hummus recipe

Fast hummus recipe - 10 delicious and easy-to-prepare dip ideas

-Put all the ingredients in a food processor and mix until you obtain a smooth and homogeneous texture. Keep in the fridge.
-Just before serving, finely chop coriander leaves, add cayenne pepper, lime juice, sea salt and sesame oil. Garnish the hummus with coconut milk and chopped cashews.

Quick hummus recipe with mango

Fast hummus recipe - 10 delicious and easy-to-prepare dip ideas

Ingredients:

½ mango, peeled and cut
½ can of white beans
2 cs of tahini
1 tablespoon of almond butter
The juice of a lime
Mint leaves
Pepper and salt to taste

Preparation:
Mix all the ingredients in the food processor until the mixture is smooth and creamy.

Hummus with dried tomatoes and basil

Fast hummus recipe - 10 delicious and easy-to-prepare dip ideas

Ingredients:

2 boxes of chickpeas
6 tbsp dried tomatoes
4 cs of water
4 cloves of garlic
2 shallots
4 cc of lemon juice
2 teaspoons apple cider vinegar
Dried oregano
Dried basil
Dried parsley
Paprika
Olive oil
Salt and pepper

Preparation:

1.Rinse and drain the chickpeas. 2. Cut the tomatoes into small pieces. Allow the pieces to swell in water. 3. Peel and squeeze the garlic cloves. 4. Peel and finely chop the shallots. 5. Put all ingredients except tomatoes in a food processor and mash. 6. Add the tomatoes and mix again. If necessary, add a little water. 7. Serve with some pita breads .

Quick hummus recipe with cashew nuts and olive oil

Fast hummus recipe - 10 delicious and easy-to-prepare dip ideas

Ingredients:

250 g chickpeas
2 tablespoons cashe nut puree
1 clove of garlic
Olive oil
2 cs of tahini
Salt and pepper

Put chickpeas, cashews and clove of garlic in a blender. While mixing, add the olive oil little by little. Add the spices. Taste and adjust to your taste.

Hummus with cashew nuts and beetroot

Fast hummus recipe - 10 delicious and easy-to-prepare dip ideas

Ingredients:

2 cups cashews
1 cooked beet
1 onion
3 cm fresh ginger
2 cm fresh turmeric (1 cc powder)
2 sprigs of parsley
1 pinch of poppy

Preparation:

In a food processor mix the cashew nuts with the beet, peeled water, onion, ginger and turmeric. Serve in a bowl and decorate with poppy seeds. Garnish with kale chips and endive leaves.

Mashed chickpeas and carrots

Fast hummus recipe - 10 delicious and easy-to-prepare dip ideas

Fast hummus recipe - 10 delicious and easy-to-prepare dip ideas


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