Recipe wrap- pita preparation and garnish ideas to accompany them

Recipe wrap- pita preparation and garnish ideas to accompany them


The word wrap is a noun and an English verb literally translates as “packaging”, “envelope” and their corresponding actions. It also refers to a type of sandwich based on fine and soft pita bread wrapped with various fillings. And as you can imagine, it is particularly in this context that we will examine it in our current article. A wrap recipe is not at all difficult to perform, provided one is familiar with a few basic guidelines. From the preparation of the galette to the stuffing that goes hand in hand, let’s investigate this super delicious snack !

Why choose this particular wrap recipe?

Recipe wrap- pita preparation and garnish ideas to accompany them

A very important advantage is that the total preparation time of this cake without yeast is only 15 minutes. The dough for this wrap recipe only requires one or two minutes of kneading however the resulting bread is soft, supple and very tasty. So it’s perfect to be used as an envelope, stuffed with any favorite product that comes to your mind. In addition, it is an excellent idea to prepare in advance , because you can refrigerate the dough for about 3 days without changing properties.

Recipe wrap- pita preparation and garnish ideas to accompany them

But in reality, the merits of this particular wrap recipe are not yet exhausted … If necessary, you can replace all animal products with their vegan / vegan substitutes without spoiling the end result. Substituting, for example, butter with olive oil or coconut oil works very well. The good substitutes for cow’s milk are almond milk, soy milk, coconut milk, among others.

Recipe wrap- pita preparation and garnish ideas to accompany them


Finally, using gluten-free flour works just as well, as long as you use butter and real milk. Keep in mind, however, that the dough will require more work and will be a little more difficult to spread. Making this recipe wrap and gluten-free and milk-free differs too much from the original idea and we could not guarantee a final result of success. This variant is therefore rather inadvisable.

Recipe wrap – ingredients for the preparation of the cake

Recipe wrap- pita preparation and garnish ideas to accompany them

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2 cups / 300g plain wheat flour (or whole wheat if you prefer) + ¼ cup extra for dough mixing
½ c. to c. salt
50 g butter (about 3½ tablespoons)
¾ cup / 185 ml of milk
1-2 tablespoons of vegetable oil (for cooking)

Cuisine: Greek, Mediterranean; Servings: 4; Calories per serving: 370 kcal

Preparation of the dough for flatbreads

Recipe wrap- pita preparation and garnish ideas to accompany them


Mix butter and milk and heat until butter melts (for example, in the microwave). The 2 cups flour in a large bowl, add salt and the mixture of butter and milk. Sprinkle the work surface with flour, place the dough and knead for a few minutes or until smooth.

Recipe wrap- pita preparation and garnish ideas to accompany them


Add extra flour if the dough is too sticky. Transfer the dough to the bowl, cover with cling film and let stand at room temperature for about 30 minutes. Sprinkle the work surface with flour and divide the dough into 4 roughly equal pieces.

Cooking and variants

Recipe wrap- pita preparation and garnish ideas to accompany them

Shape each into a ball and flatten with the hands and rolling pin in rounds about 0.3 cm thick. Heat over low heat to low ½ tablespoon olive oil in an anti-adhesive pan. Place a round sheet of dough in the pan and cook for about 1-1½ minutes (small bubbles should appear on its surface).

Recipe wrap- pita preparation and garnish ideas to accompany them

Turn over and cook on the other side until small golden brown spots form on both sides. Repeat with the other rounds and cover with a clean cloth after cooking to make the loaves even more supple. If necessary, you can freeze the cooked patties, but we recommend you to taste them right away.

Recipe wrap- pita preparation and garnish ideas to accompany them

Except as the basis of a wrap recipe itself, they can be eaten as naan, chapati, lavash, Lebanese bread, among others. You can also make gyros, kebabs and dürüms , lahmacuns and pids!

Recipe wrap- pita preparation and garnish ideas to accompany them

Tips and Variations: Replacing wheat flour with corn flour and raising the cooking temperature a bit, you can also get some sort of Mexican tortillas for making tacos or just a crunchy flatbread to taste with garlic, olive oil and herbs of his choice.

Recipe wrap easy and greedy- ideas on trimmings

Recipe wrap- pita preparation and garnish ideas to accompany them

A chicken wrap recipe is among the classics of this fast, easy and tasty cuisine. Simply season the chicken seasoned chicken, boning it and enjoy its tender meat as filling flat breads. Of course, one can simply take advantage of the roast tests of the day before that nobody wants to eat anyway.

Chicken burritos with sauces and fresh vegetables

Recipe wrap- pita preparation and garnish ideas to accompany them

Admirers of fish can replace chicken meat with salmon or their favorite seafood. Do not forget to add plenty of fresh vegetables and sauces to make your wrap recipe even healthier and greedy! Please also review the rest of the ideas in photos in the gallery to follow!

Wrap-style Japanese chicken with rice noodles, vegetables and hoisin sauce

Recipe wrap- pita preparation and garnish ideas to accompany them

Full flat bread as a mackerel couch, accompanied by a tomato cracker

Recipe wrap- pita preparation and garnish ideas to accompany them

A hake wrap with Chinese cabbage (bok choy), spicy salsa and coriander

Recipe wrap- pita preparation and garnish ideas to accompany them

Recipe wrap aperitif and original presentation ideas

Recipe wrap- pita preparation and garnish ideas to accompany them

Super aperitif – flat bread stuffed with cream cheese, dried tomatoes, spinach and basil

Recipe wrap- pita preparation and garnish ideas to accompany them

How to present your wrap recipe in an original way

Recipe wrap- pita preparation and garnish ideas to accompany them

Vegans can opt for breaded tofu or fried chickpeas as the main ingredient

Recipe wrap- pita preparation and garnish ideas to accompany them

Hummus paprika, avocado, tomatoes and sprout mix for a super healthy vegan snack

Recipe wrap- pita preparation and garnish ideas to accompany them

Recipe wrap- pita preparation and garnish ideas to accompany them


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